Hydrate & Reduce Redness
Boosting the immunity of your skin
Improves epidermal barrier performance
Improves redness and blotchiness in the skin
Minimises pore appearance
Regulates facial oil flow
Protects your skin from infrared light
Helps to prevent Hyper-pigmentation
Minimises fine lines and wrinkles
Protects against oxidative stress
Forms of Vitamin B in Skin Care
The following are the main types of Vitamin B and the names that may appear on product ingredient lists – Vitamin B3 (also known as niacin, niacinamide or nicotinic acid), Vitamin B5 (also known as panthenol), and Vitamin B12.
Vitamin B3 has been shown to boost collagen production and also reduce dark spots. Niacinamide, a derivative of vitamin B3, has been shown to improve the ability of the epidermis, the upper most layer of the skin, to retain moisture. Niacinamide can also serve as an effective skin-lightening agent when added to moisturisers.
Vitamin B5 is used as a humectant and is highly popular in moisturisers, shampoos and hair conditioners, offering barrier conditioning effects on the skin.
Vitamin B12, when applied topically, has been shown to successfully treat eczema by reducing the body’s production of nitric oxide production. It’s also an important vitamin that we get from our diets or in supplements.
Vitamin B3 Benefits
Vitamin B3 is also known as a hydrating or redness reducing vitamin. It’s better known as niacinamide and is often included as an antioxidant in skin care. The vitamin improves the barrier function of the skin by boosting the amount of ceramide that is produced. This is essential for protecting the skin against pollutants and irritants.
Niacinamide is an ingredient worthy of your attention and your skin will love you for using it. Among a handful of other amazing skin care ingredients such as retinol and vitamin C, vitamin B3 niacinamide is a standout because of its versatility for almost any skin care concern and skin type.
Without a good amount of ceramide, the skin will be sensitive to anything that touches it. It is also more likely to suffer from inflammation and hyperpigmentation, usually due to acne. By getting more vitamin B3, you’ll be able to get a more even skin tone.
If you have dry or rosacea skin, you will want to make sure you get this vitamin in your skin care. Those with sensitive skin will also benefit, although you will want to build your tolerance up to it gradually. Don’t use too much, as this can make your sensitivities worse. You’ll want to add it to your skin care routine from your 30s, as this is when the barrier starts to break down naturally.
The best formulations will contain at least 10% Niacinamide. Some brands will be forthcoming with this information while others prefer to keep it under wraps. A good indication of how much is in your serum is how far up the list of ingredients Niacinamide appears. It should be close to the top of the list.
Vitamin B Folate
Folate is a water-soluble vitamin that is important for boosting the metabolism. It’s a nutrient that helps with the synthesizing and copying of DNA, and it helps to improve the way the body uses amino acids and B12. Why is it so good for the skin? Well, it helps to boost the immune system and digestion. When the digestion plays up, the hormones become imbalanced. This leads to an increase in oil production, causing greasy skin and clogged pores. The immune system boost will help to tackle any bacteria or fungi forming on the skin.
It’s often overlooked when it comes to skin care but is very important.