The Everyday Skin Care Hero
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Despite its popularity, hyaluronic acid (HA) is one of the most misunderstood and misused ingredients in skin care. It’s often confused with alpha hydroxy (AHA) and beta hydroxy acids (BHA) since they all do wonders for the skin.
Hyaluronic Acid is powerful stuff. But don’t let the word “acid” fool you. This gel-like water-holding molecule is a moisture-binding ingredient that helps keep skin plump and hydrated. And, it’s actually something our bodies naturally produce.
Hyaluronic Acid helps retain over 1,000 times its weight in water within the cells of skin, making it an excellent moisturiser.
Scientific studies have shown that Hyaluronic Acid helps improve skin hydration and production of collagen, fight free radicals, maintain skin elasticity, and even has antibacterial and anti-inflammatory properties that help with wound healing. Yes, please!
Other names for Hyaluronic Acid
Hyaluronic Acid, or HA, is one of the OG hydrating acids naturally produced in the body that provides immediate results. However it can come in many forms. Look on a skin care ingredients list for any of the following forms of hyaluronic acid; – HA; Glycoaminoglycane; Sodium Hyaluronate; Glycoaminoglycan; Hyaluran; Hyaluronan; Hyaluronate Sodium; Hylan or Sodium Hyaluronate.
So why do we need more if our bodies already produce it?
Well, the average human body contains about 15 grams of Hyaluronic Acid. However, one third of that gets degraded and synthesised on a daily basis. We also produce less and less as we age. So we want more, which is why many anti-ageing products contain Hyaluronic Acid.
Plastic surgeons often inject Hyaluronic Acid into sunken areas of skin to plump it up, but you don’t need to get injections to reap its benefits. Just choose a serum or moisturiser that contains Hyaluronic Acid (also commonly listed as Sodium Hyaluronate) for softer, smoother, more hydrated skin.